| I'm quite amazed when I realised that I am not an | | | | mostly on this food pyramid. For a bit I was blinded |
| overweight adult, who grew up as a fat kid. And | | | | by the indisputable fact that some big 'nutritional' |
| taking a look at my parents and my siblings, none of | | | | companies also advocate this food pyramid. Most |
| us are overweight. Funny. I assume my parents did | | | | people in the western world saw it, I believe. The US |
| something right to keep our weight and health good | | | | dept of agriculture ( USDA ) and the World Health |
| while we were youngsters. | | | | Organisation's countrywide Noncommunicable disease |
| When I looked at the very well known food pyramid, | | | | Intervention Program ( CINDI ) each created a food |
| I saw a couple of things that troubled me. Our | | | | pyramid. The reason for these pyramids is to give |
| family's diet when I was a kid, was often based | | | | recommendations on how to eat 'healthy'. |